Social Programmes AIB Campus Community & Beneficiaries at AIB Campus

AIB campus lecture conducted by Psychology Life Center, Dr N Kumaranayake

Understanding the Mind, Empowering Better Lives

About the Programme

The AIB Campus Lecture, conducted by the Psychology Life Center and Dr. N. Kumaranayake, focused on understanding the effects of stress, worry, and emotional well-being on the mind. The session raised awareness about managing chronic stress and developing healthier approaches to maintaining mental and psychological well-being.

Key Highlights & Achievements

Learned about the impact of chronic stress and excessive worry on mental well-being.

Gained awareness of how prolonged stress can affect brain and cognitive functioning.

Understood the importance of effective stress management.

Increased awareness of mental and emotional well-being.

Learned about the importance of maintaining a positive and balanced mindset.

Get Involved

Partner or Join Drive

Interested in bringing AIB campus lecture conducted by Psychology Life Center, Dr N Kumaranayake to your community or institution?

info@psychologylifecentre.com +94 76 760 5205

Programme Gallery (Photos & Videos)

Field photos and video recordings from this drive