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Research & Insights

Academic & Clinical Journals

Explore research papers, clinical insights, and mental health journals published by Psychology Life Centre experts and medical practitioners.

Published Journals (2)

Free downloadable PDF resources and publications

171.13 KB PDF Journal

Can Aging Be Delayed? Preventing Premature Aging

Psychological Age, Oxidative Stress, Telomeres and Healthy Aging

Dr. N. Kumaranayake, Amra Ismail August 2022

This feature article explores whether premature aging can be delayed through lifestyle and environmental interventions. It discusses chronological and psychological age, oxidative stress, free radicals and telomere biology, and highlights exercise, stress management, healthy nutrition and appropriate medical care as approaches that support healthy aging.

80.66 KB PDF Journal

Parents! Look, think before you fight

Feature Article – Parental Conflict and Its Impact on Children

Dr. N. Kumaranayake, Hansani Bandara August 2026

This article examines the psychological and behavioural impact of repeated parental conflict and domestic violence on children. It discusses how exposure to conflict may contribute to emotional difficulties, anger, social problems, poor academic performance, substance misuse and difficulties in later relationships. The article also highlights contributing factors such as stress, depression, sleep deprivation and alcohol misuse, and emphasizes emotional regulation, professional counselling, family communication and school-based awareness as important measures to protect children's wellbeing.