Mental Health Day Colombo Terminal Workshop | Social Programmes

About the Programme

The Mental Health Day Colombo Terminal Workshop focused on promoting mental well-being, self-awareness, and healthy ways of managing stress. It encouraged participants to openly engage with mental health topics and develop positive approaches to emotional well-being.

Key Highlights & Achievements

Increased awareness of mental health and emotional well-being.

Encouraged participants to practice self-awareness and self-reflection.

Discussed practical approaches to stress management.

Promoted healthy coping mechanisms for everyday challenges.

Highlighted the importance of self-care and emotional balance.

Get Involved

Partner or Join Drive

Interested in bringing Mental Health Day Colombo Terminal Workshop to your community or institution?

info@psychologylifecentre.com +94 76 760 5205

Programme Gallery (Photos & Videos)

Field photos and video recordings from this drive