Dealing with aging positively
Disease and disability were once considered an inevitable part of growing older, but that is no longer true. According to Dr N Kumaranayake, a Clinical Psychiatrist at Government Base Hospital, Kiribathgoda and Lecturer in Child Psychology and Psychiatry, simply changing one's diet and lifestyle, and by taking the select few over-the-counter supplements, one can slow or stop the shortening of telomeres, prevent many of the common diseases associated with old age and thus stay young much longer.
The Telomeres Theory of aging - a .
